Are Leg Extensions Bad For Your Knees Reddit at haroldcgregoo blog

Are Leg Extensions Bad For Your Knees Reddit. One day, before my workout, i did.i heard about leg extensions causing knee injuries.

Are Leg Extensions Bad For Knees? Exploring The Impact
from blog.torokhtiy.com

There are plenty of intervention studies that have used leg extensions to. However i saw scott herman make a video saying they don't and that it's just. Increased patellofemoral joint reaction force, knee movement, and joint stress in the most.

Are Leg Extensions Bad For Knees? Exploring The Impact

Are Leg Extensions Bad For Your Knees Redditi’ve heard a lot of people say that it is indeed bad for the knees, but i’ve also seen people who lift for a long time and incorporate leg.i’ve heard a lot of people say that it is indeed bad for the knees, but i’ve also seen people who lift for a long time and incorporate leg.knee pain from leg extensions is often the result of overloading the quadriceps tendon or the patellar tendon.the only caution is if you have previous injury or knee reconstruction— leg extensions can have a negative impact on the ligament/graft.